Pilates For Women Over 50 | Perfect for Middle Age
Discover why Pilates is good for women over 50 and is perfect for middle age.
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Reinvent Yourself Over 50
Steps to reinvent yourself over 50 and find your purpose.
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What You Should Be Doing In Midlife To Be Happy
Find out what middle age is. Why you should be happy in midlife and what you should be doing in midlife to be happy.
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How To Enjoy the Holidays With A Positive Attitude
Learn how to enjoy the holidays with a positive attitude. Follow these tips to evaluate your expectations and destress Christmas.
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Why You Need A Power of Attorney | What Is It?
Find out what a power of attorney is and why it is necessary for everyone. Explore different types available and how to get one for yourself.
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Female Friends in Midlife and How to Find Them
Discover tips on how to find female friends in midlife. Find out why they are important and why we lose friends after 40.
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Practice Reliability | A Core Value
Find out why reliability is an important core value and discover ways to practice reliability to yourself and to others.
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What’s GOOD About Menopause?
What is menopause and it’s symptoms? What is GOOD about Menopause?
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Practice Tolerance | A Core Value
Learn steps of how to practice tolerance and why tolerance of others is important. Find out how to address conflict. quotes and affirmations for tolerance.
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How to Start Your Day With a Positive Mindset
Find tips on how to start your day with a positive mindset. Plan your AM and PM routines to have a positive day.
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